The music superstar has shocked fans in recent months after revealing a new, trimmer look in a series of stunning Instagram posts. Share. Adele reveals the self-help book that changed her life. Tweet. "I am so ready for myself after reading this book! The Life-Changing Book That Adele Is Urging All Women To Read 'It's as if I just flew into my body for the first time'. 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Adele is not the only reader to be bowled over by Doyle's book, with it becoming a best-seller and receiving high-praise in reviews, including from Reese Witherspoon, who selected it to be a part of her Hello Sunshine book club. Harper’s Bazaar. ‘Masked Singer’ Snow Owls revealed as married lovebirds, Don Lemon Spotlights Election Lies Spread By Donald Trump’s Adult Children, You Should Know This About Tim Tebow’s New Wife, Biden brings stability, challenges for Canadian auto industry, Maria Bakalova Tells Her Side of the ‘Borat 2’ Rudy Giuliani Scene: ‘My Heart Was Racing’, Glennon Doyle's Untamed: Stop Pleasing, Start Living, 8 spring/summer 2019 nail trends to be wearing now, 10 best summer shorts to wear beyond the beach, 10 pairs of knee-high boots to transform your autumn look. Adele reveals a self-help book that helped in her weight loss transformation. How this bestselling self-help book changed Adele's life. Photo credit: Getty Images.

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